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Transformation 2016

I am so fed up by listening to "New Year's Resolutions" like weight loss, stop smoking, healthy living, etc It is the same every year and after 4-6 weeks everybody is back to same as 2015. Resolutions ARE NOT WORKING ! You have to put your mind on TRANSFORMATION. That...

The BEST in Fitness and Body-Building LIVE on AIR with Conny Gyura: Friday 09/04/2015, 1 pm EST – tune in!

I had the idea 3 months ago to contact my former Fitness and Body-Building Collegues - they are all meanwhile age group 50+ - and see how they are doing health wise. It turned into a huge project. Most of them are still exercising 4-5 times a week to keep fit, some...