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My 6 Day Juicing Diary – Migraines are no Argument to skip it !

I am gaining every December 4-6 pounds...my Mom is coming from Germany for 3 weeks and the food is just to die for. So when she is leaving I put myself on a 6 day regiment of Juicing, Monday till Saturday. I just started yesterday. I mix vegetables with fruits - in...

Transformation 2016

I am so fed up by listening to "New Year's Resolutions" like weight loss, stop smoking, healthy living, etc It is the same every year and after 4-6 weeks everybody is back to same as 2015. Resolutions ARE NOT WORKING ! You have to put your mind on TRANSFORMATION. That...