My 6 Day Juicing Diary – Migraines are no Argument to skip it !

My 6 Day Juicing Diary – Migraines are no Argument to skip it !

I am gaining every December 4-6 pounds…my Mom is coming from Germany for 3 weeks and the food is just to die for. So when she is leaving I put myself on a 6 day regiment of Juicing, Monday till Saturday. I just started yesterday. I mix vegetables with fruits...
The BEST in Fitness and Body-Building LIVE on AIR with Conny Gyura: Friday 09/04/2015, 1 pm EST – tune in!

The BEST in Fitness and Body-Building LIVE on AIR with Conny Gyura: Friday 09/04/2015, 1 pm EST – tune in!

I had the idea 3 months ago to contact my former Fitness and Body-Building Collegues – they are all meanwhile age group 50+ – and see how they are doing health wise. It turned into a huge project. Most of them are still exercising 4-5 times a week to keep...