by Conny Gyura | Dec 29, 2015 | Alternative Medicine, Fitness, Food, Healing, Health, Healthy Diet
I am so fed up by listening to “New Year’s Resolutions” like weight loss, stop smoking, healthy living, etc It is the same every year and after 4-6 weeks everybody is back to same as 2015. Resolutions ARE NOT WORKING ! You have to put your mind on...
by Conny Gyura | Dec 17, 2015 | Fitness, Food, Healthy Diet
I just adopted 2 kitties ( Mici jun and Maci) – see photo attached. I was visiting a No Kill Animal Shelter and I saw all these abandoned animals who did nothing wrong and their owners kicked them out like garbage. My heart broke right there. The hate I feel for...
by Conny Gyura | Oct 12, 2015 | Fitness, Food, Healing, Healthy Diet
I saw my Grandmother dying with Bladder Cancer, the pain she went through, the weight loss and you can really smell the cancer. Very very sad! Dr Curtis Bernsley, MD, Urologist is a very good friend of mine and was my guest on my Conny’s Health Show on Friday...
by Conny Gyura | Aug 10, 2015 | Diet, Food, Health, Healthy Diet, Nutrition
Talking about perfectly nourished babies when let them decide what was good for them (my article 10 days ago) I would like to add a second part about Nutrition: how can it be that the toddlers in the 1930s from the case study were different about what they ate and the...
by Conny Gyura | Jul 26, 2015 | Diet, Fitness, Food, Healing, Health, Healthy Diet, Nutrition
April 11, 2015, a Saturday: I sat down to read my beloved Wallstreet Journal weekend edition. There is a book review about Diets called “The Best Diet Is Delicious” by Mark Schatzker. It is one of the best diet articles I have read for a long time. The...
by Conny Gyura | Jul 10, 2015 | Alternative Medicine, Diet, Fitness, Food, Healing, Health, Nutrition, Personal Training
Do you have sometimes the feeling that you are exploding? Especially when you have eaten fast food? Sure, you shouldn’t eat that but sometimes…..and there is nothing wrong with that. You workout four times a week, you eat healthy most of the time and YES,...
