Conny’s IN THE MIX Show – The BEING IN SHAPE Issue

Conny’s IN THE MIX Show – The BEING IN SHAPE Issue

I just skyped with my Mom in Germany and she told me that she put herself on a diet, recommended by my cousin who is also overweight (by the way: the diet is complete BS). Why is is that parents are NEVER listening to their children when they are specialists in...
Gas Problems? And I don’t mean car gas….

Gas Problems? And I don’t mean car gas….

Do you have sometimes the feeling that you are exploding? Especially when you have eaten fast food? Sure, you shouldn’t eat that but sometimes…..and there is nothing wrong with that. You workout four times a week, you eat healthy most of the time and YES,...