Transformation 2016

Transformation 2016

I am so fed up by listening to “New Year’s Resolutions” like weight loss, stop smoking, healthy living, etc It is the same every year and after 4-6 weeks everybody is back to same as 2015. Resolutions ARE NOT WORKING ! You have to put your mind on...
Gas Problems? And I don’t mean car gas….

Gas Problems? And I don’t mean car gas….

Do you have sometimes the feeling that you are exploding? Especially when you have eaten fast food? Sure, you shouldn’t eat that but sometimes…..and there is nothing wrong with that. You workout four times a week, you eat healthy most of the time and YES,...