I just skyped with my Mom in Germany and she told me that she put herself on a diet, recommended by my cousin who is also overweight (by the way: the diet is complete BS). Why is is that parents are NEVER listening to their children when they are specialists in Nutrition or MDs or some other great famous personalities? Unbelievable!
Talking about healthy food: after my juicing detox in January 2016 I am able to keep my perfect weight of 124 p, I got rid of cravings (most of the time) and changed my nutrition in primarily plan based food. I barely eat bread and reduced the sugar intake in a big way. I feel 10 years younger and completely energized.
And do you know where I go shopping for my organic products?
Today, Friday 04/08/2016 at 1 pm ET LIVE Stream on Youtube or later the recorded version – don’t forget to subscribe to my Youtube Health Channel “Conny Gyura” :
Conny’s IN THE MIX Show – The BEING IN GREAT SHAPE Issue
– Shopping at ALDI USA – Organic
– Food Prep in advance
– School Lunch at Scandi School in Jersey City
– Retail Health Clinics
Enjoy the Show!