Personal Training

CONNY IFBB FITNESS GERMAN-EUROPEAN-AND WORLD CHAMPION, MBA

Conny & Otto Waalkes, European Comedian

Cornelia has been trained over 3,000 people in achieving their phyical goals. Due to her accomplished background, she has been asked to train members of the German Parliament, Members of the German Secret Service and Celebrities in South Florida. Her ability to create a  big variety of different Personal Training Sessions to suite each individual, has earned her Gym a reputation as 2nd Best Gym in South Florida.

FUNCTIONAL TRAINING, WEIGHTS  AND CARDIO WORKOUT SESSIONS ARE AVAILABLE !

Clients have included:

  • Mr Hector, CEO – Founder of SAP Software Systems, Walldorf
  • Mr Freudenberg, CEO – Freudenberg AG / Vileda  O-CEDAR
  • Mr Korbel, VP of Sales – Hilti, Liechtenstein
  • Mr Scheffler, VP of Financial Affaires – Freudenberg AG / Vileda O-CEDAR
  • Mr Schmidbauer, Head of German Secret Service
  • American Express, AT&T employees, Holly Cross and Boca Medical MDs are clients.
  • Otto Waalkes, German Comedian (here in FtL)
  • Kimberly Rothstein
If you like to exercise in small groups please join our Group Personal Training Series “Reboot Cardio Class”. Please call for more information.

Testimonials

I started working out with Conny for my wedding day 3 years ago. I was already a member in her Fit & Fight Gym for 4 years. My target was to develop nice back and shoulder muscles for my wedding dress. She did a fantastic job – I  stayed with her personal training since then!
Susanne Girlich

Realtor, Remax Preferred, Fort Lauderdale

My schedule is very busy and hectic. I am therefore provided with many excuses NOT to exercise. Conny’s Personal Training gives me structure, discipline and keeps me motivated to maintain a regular, healthy and safe workout regiment. Joseph J. Casey, M.D., FACS

Medical Director, Breast Surgery, Surgical Oncology, Holy Cross Hospital

I am afraid to workout on my own – I could get injured. Conny adapts the workout age related, works on my balance and musce strength to avoid osteoporosis. I book three times a week 30 min and I add her Nordic Walking Class to improve my cardio. I love this Gym! Fran Haft