I am so fed up by listening to “New Year’s Resolutions” like weight loss, stop smoking, healthy living, etc It is the same every year and after 4-6 weeks everybody is back to same as 2015.
Resolutions ARE NOT WORKING ! You have to put your mind on TRANSFORMATION. That means you develop your own individual way to reach a target, slowly, by changing your habit(s).
Transformation can mean changing jobs, food, a new apartment, a split from your partner, ending so called friendships, new hair style, new life targets, etc. It means getting rid of thinks and people which/who are dragging you down emotionally and physically. When you decide to transform yourself you realize that your energy level will increase. You will feel light, free and energized.
Transformation always means the end of something, the end of something old. You feel sad to leave something what is familiar. Everything new is scary because it IS NEW. But that is the only way t to transform yourself, to step forward, to get rid of the past. Take a risk…it will be worth it!
I invited Lucia Scalia to my Transformation Show on 01/01/2016 because she is a”Transformation Expert”.