by Conny Gyura | Feb 20, 2021 | Podcast Health, Podcast Personal Trainer
A different way to look at diets – a wake up call!
by Conny Gyura | Feb 5, 2021 | Podcast Personal Trainer, Podcast Personal Training
5 weeks into the new year and 50 % of new gym members are already quitting ( it will be around 80% after 10 weeks). What can you do to turn exercising into a habit… here are 3 solutions I am offering in my Podcast. Which one resonates with you?
by Conny Gyura | Jan 30, 2021 | Podcast Personal Training
You try again and again and again to lose weight. Nothing seems to work. What is the secret behind dropping pounds of fat?
by Conny Gyura | Jan 29, 2021 | Anti Aging, Conny Gyura, Diet, Fitness, Food, Health, Healthy Diet, Nordic Power Walking, Nutrition, Personal Training
My print and e-book “Secrets of a Personal Trainer” helps you- to find YOUR perfect Personal Trainer- how to change your nutrition without dieting- to find different successful workout routines- to open the secrets to gym gossip (what is really...
by Conny Gyura | Jan 24, 2021 | Podcast Health
Weightloss ! Quick Weightloss! And then enlightenment kicks in…Here is one way you should consider!
