by Conny Gyura | Jul 30, 2021 | Podcast Health, Podcast Personal Trainer
My guest is Ms Elisa Rojas, she is talking about her way to get rid of 180 pounds of fat AND keeping the weight off! No secrets, no BS, the truth!
by Conny Gyura | Jul 17, 2021 | Food, Health, Healthy Diet, Nordic Power Walking, Nutrition, Personal Training
I received an invitation from SiriusXM to be on the “Just Jenny” Show on Star Channel 109. It is a lifestyle show for women about stars, gossip, fitness and nutrition – a mix of all that. As a Personal Trainer we wanted to talk mainly about...
by Conny Gyura | Jul 17, 2021 | Podcast Fitness Show, Podcast Health
Tune in to hear about Nutrition, Nordic Walking and our more or less good habits: Jenny & me, gossiping live on air!
by Conny Gyura | Jul 9, 2021 | Conny Gyura, Healing, Health, Podcast Health
YOU need to hear this when YOU have cancer: Cancer and Physical Activity Study by Prof Dr Karin Steindorf and Dr Wiskeman, German Cancer Research Center, University of Heidelberg, DKFZ
by Conny Gyura | Jun 23, 2021 | Podcast Fitness Show, Podcast Personal Training
how to decide which gym is best for you points to consider your targets matching gym targets
