by Conny Gyura | May 6, 2021 | Podcast Fitness Show, Podcast Personal Trainer
No, it is not just you…tune in to hear what options you have to escape this binge eating – diet – circuit.
by Conny Gyura | Apr 13, 2021 | Podcast Fitness Show, Podcast Health, Podcast Personal Trainer, Podcast Personal Training
The importance of changing your perspective…
by Conny Gyura | Apr 4, 2021 | Podcast Fitness Show, Podcast Personal Trainer, Podcast Personal Training
Dear Mr Greenstein (President) here is the reason why you should hire me for Sirius XM live….please tune in! An APPLICATION sent to SiriusXM New York.
by Conny Gyura | Mar 9, 2021 | Podcast Health, Podcast Personal Trainer, Podcast Personal Training
What is Nordic Walking? What adventages does it have in comparison to ” just walking”? Why do you burn more calories with poles? Are YOU ready?
by Conny Gyura | Feb 20, 2021 | Diet, Food, Healthy Diet, Nutrition
It is February 2021, I got new clients coming in – we still work out only with masks – and asking me to help going on a diet, I hate that word “diet”. Diet means “something short term”, “radical”, “quick”....
