by Conny Gyura | Jun 5, 2019 | Anti Aging, Conny Gyura, Food, Health, Healthy Diet, Uncategorized
Working now 34 years in the Health & Fitness business – since 2015 in the USA – I see why food is just so essential to your health. After having seen 3 years ago in a big worldwide health report that the billion dollar multivitamin business is a no go,...
by Conny Gyura | Oct 10, 2017 | Conny Gyura, Diet, Food, Health, Healthy Diet
Don’t laugh….as a former IFBB Body Building World Champion and former top Fitness Model on magazine covers I AM addicted to sugar (chocolate, cookies, everything sweet). I am fighting it every single day, every single hour. Sometimes it is so bad that I...
by Conny Gyura | May 27, 2016 | Food, Health
I am watching today 05/27/2016 CBS News, and there it is again. This time on US soil: the super bug which has a gene that makes it completely resistant to all antibiotics. I think sometimes our MDs, our Pharmaceutical Industries and the Government too are deaf,...
by Conny Gyura | May 6, 2016 | Conny Gyura, Fitness, Food, Health, Healthy Diet
I am listening to all the ads on TV, Radio, etc what you NEED to buy to be in great shape. And I am fuming! It is such a lie! It is really easy to stay in shape, even when you are over 40. The hardest part is the adjustment back to real food and not that garbage...
by Conny Gyura | Apr 8, 2016 | Fitness, Food, Health, Nutrition
I just skyped with my Mom in Germany and she told me that she put herself on a diet, recommended by my cousin who is also overweight (by the way: the diet is complete BS). Why is is that parents are NEVER listening to their children when they are specialists in...
by Conny Gyura | Mar 11, 2016 | Alternative Medicine, Conny Gyura, Diet, Fitness, Food, Health
LIVE STREAM today, 1.30 pm ET (or watch the recorded version later)! Enjoy! Tune in today for Conny’s IN THE MIX – Your Health & Your Money at 1.30 pm ET (probably 1.32 pm – additional upload time) to my LIVE STREAM...