by Conny Gyura | Feb 27, 2015 | Health, Nutrition
I met Amy Greenfield on a Woamtec Business Women Meeting in Boca Raton: she told me about Javita Coffee and … how embarrassing – I never heard about it. I personally drink daily my Italian Espresso or Cappuccino. That means I am very picky with coffee. I...
by Conny Gyura | Feb 20, 2015 | Fitness, Health, Nutrition
Performance Enhancing – what a huge topic! You can buy pills, be on drugs, ask your doctor for steroids, go earlier to sleep, eat better, etc. But what is really helping? As a former IFBB Fitness World Champion I tried a lot of things to enhance my performance....
by Conny Gyura | Nov 8, 2014 | Healing, Health, Nutrition
I had this week on my Conny’s Health & Fitness Radio Show (11/07/2014) a very interesting topic: “Kombucha – A Natural Electrolyt”. My guest was Matt Posner. He is the Distributor of MTO Kombucha here in S.Florida, www.mtokombucha.com....