by Conny Gyura | Oct 25, 2021 | Personal Training, Podcast Health
Tune in to hear what is going on at Fit & Fight with Leslie, Gudrun, Valeria, Penny and Patricia!
by Conny Gyura | Jul 17, 2021 | Food, Health, Healthy Diet, Nordic Power Walking, Nutrition, Personal Training
I received an invitation from SiriusXM to be on the “Just Jenny” Show on Star Channel 109. It is a lifestyle show for women about stars, gossip, fitness and nutrition – a mix of all that. As a Personal Trainer we wanted to talk mainly about...
by Conny Gyura | May 25, 2021 | Personal Training, Podcast Personal Trainer
What is Reiki? Do you feel the difference between a regular Personal Trainer and a Reiki educated Personal Trainer? Reiki : a different approach to lifestyle, training, money, your partner and to your children, a holistic approach.
by Conny Gyura | Jan 29, 2021 | Anti Aging, Conny Gyura, Diet, Fitness, Food, Health, Healthy Diet, Nordic Power Walking, Nutrition, Personal Training
My print and e-book “Secrets of a Personal Trainer” helps you- to find YOUR perfect Personal Trainer- how to change your nutrition without dieting- to find different successful workout routines- to open the secrets to gym gossip (what is really...
by Conny Gyura | Jul 31, 2019 | Conny Gyura, Fitness, Health, Personal Training
More and more people have ADD. This is a problem in work life and in private life. As a person with ADD you know that it is very hard for you to focus on something for a longer time. Because of that reason you have to make different decisions when you decide for what...
