by Conny Gyura | Jun 23, 2021 | Podcast Fitness Show, Podcast Personal Training
how to decide which gym is best for you points to consider your targets matching gym targets
by Conny Gyura | Jun 7, 2021 | Conny Gyura, Diet, Food, Podcast Fitness Show, Podcast Personal Trainer
It takes a bit of planning, but then….then you see the first results after 7 days….!
by Conny Gyura | May 6, 2021 | Podcast Fitness Show, Podcast Personal Trainer
No, it is not just you…tune in to hear what options you have to escape this binge eating – diet – circuit.
by Conny Gyura | Mar 9, 2021 | Podcast Health, Podcast Personal Trainer, Podcast Personal Training
What is Nordic Walking? What adventages does it have in comparison to ” just walking”? Why do you burn more calories with poles? Are YOU ready?
by Conny Gyura | Feb 20, 2021 | Podcast Health, Podcast Personal Trainer
A different way to look at diets – a wake up call!
