by Conny Gyura | May 6, 2016 | Conny Gyura, Fitness, Food, Health, Healthy Diet
I am listening to all the ads on TV, Radio, etc what you NEED to buy to be in great shape. And I am fuming! It is such a lie! It is really easy to stay in shape, even when you are over 40. The hardest part is the adjustment back to real food and not that garbage...
by Conny Gyura | Apr 8, 2016 | Fitness, Food, Health, Nutrition
I just skyped with my Mom in Germany and she told me that she put herself on a diet, recommended by my cousin who is also overweight (by the way: the diet is complete BS). Why is is that parents are NEVER listening to their children when they are specialists in...
by Conny Gyura | Dec 29, 2015 | Alternative Medicine, Fitness, Food, Healing, Health, Healthy Diet
I am so fed up by listening to “New Year’s Resolutions” like weight loss, stop smoking, healthy living, etc It is the same every year and after 4-6 weeks everybody is back to same as 2015. Resolutions ARE NOT WORKING ! You have to put your mind on...
by Conny Gyura | Dec 17, 2015 | Fitness, Food, Healthy Diet
I just adopted 2 kitties ( Mici jun and Maci) – see photo attached. I was visiting a No Kill Animal Shelter and I saw all these abandoned animals who did nothing wrong and their owners kicked them out like garbage. My heart broke right there. The hate I feel for...
by Conny Gyura | Oct 12, 2015 | Fitness, Food, Healing, Healthy Diet
I saw my Grandmother dying with Bladder Cancer, the pain she went through, the weight loss and you can really smell the cancer. Very very sad! Dr Curtis Bernsley, MD, Urologist is a very good friend of mine and was my guest on my Conny’s Health Show on Friday...
