by Conny Gyura | Aug 5, 2016 | Anti Aging, Healing, Health, Healthy Diet, Nutrition, Personal Training
One of my Personal Training Clients just decided to go for Plastic Surgery AND…. for Invisalign Braces. You know why? Because his Orthodontist “sold” her that her life long moving teeth would produce now wrinkles if she would not wear Invisalign...
by Conny Gyura | Jun 17, 2016 | Conny Gyura, Fitness, Health, Personal Training
There are millions of Personal Trainers (PT) around. All certified. But do they really know what they are doing? Most of the time they do not. Here is your list you have to go through when you decide to work with a PT: Certified Personal Trainer means: he was able to...
by Conny Gyura | Apr 8, 2016 | Fitness, Food, Health, Nutrition
I just skyped with my Mom in Germany and she told me that she put herself on a diet, recommended by my cousin who is also overweight (by the way: the diet is complete BS). Why is is that parents are NEVER listening to their children when they are specialists in...
by Conny Gyura | May 29, 2015 | Health
Today, May 29, 2015 at 1 pm EST on Conny’s Health & Fitness Show (replay Sunday 7 pm and Tuesday 9 pm) Topic: Design & Health in YOUR Home – a Special Relationship My Guest is Designer Cuoco Black, former faculty member of the New York School of...
by Conny Gyura | Apr 23, 2015 | Healing, Health
Why is it so hard to find an MD who is not only into giving you pills and a “Good Bye” ? I would like to have an MD who is able to combine Eastern and Western knowledge. And yes, sometimes it is necessary to take drugs. I understand that, but most of the...
