by Conny Gyura | Jul 17, 2021 | Podcast Fitness Show, Podcast Health
Tune in to hear about Nutrition, Nordic Walking and our more or less good habits: Jenny & me, gossiping live on air!
by Conny Gyura | Sep 3, 2015 | Diet, Fitness, Health, Healthy Diet, Personal Training
I had the idea 3 months ago to contact my former Fitness and Body-Building Collegues – they are all meanwhile age group 50+ – and see how they are doing health wise. It turned into a huge project. Most of them are still exercising 4-5 times a week to keep...
