by Conny Gyura | Jan 5, 2016 | Alternative Medicine, Diet, Fitness, Food, Health, Healthy Diet, Nutrition
I am gaining every December 4-6 pounds…my Mom is coming from Germany for 3 weeks and the food is just to die for. So when she is leaving I put myself on a 6 day regiment of Juicing, Monday till Saturday. I just started yesterday. I mix vegetables with fruits...
by Conny Gyura | Aug 28, 2015 | Fitness, Health, Healthy Diet, Personal Training
I am trying to find for all of my clients at my Fit & Fight Holistic Gym beside the resistance workout with me an interesting, exciting cardio workout. That could be Jogging, Power Walking, Thai Box Cardio, Spinning or DANCING. I met Scott Lapping at a Woamtec ...
by Conny Gyura | Jul 26, 2015 | Diet, Fitness, Food, Healing, Health, Healthy Diet, Nutrition
April 11, 2015, a Saturday: I sat down to read my beloved Wallstreet Journal weekend edition. There is a book review about Diets called “The Best Diet Is Delicious” by Mark Schatzker. It is one of the best diet articles I have read for a long time. The...
by Conny Gyura | Jul 17, 2015 | Alternative Medicine, Healing, Health
I am personally a huge fan of Massage, Reflexology and Acupressure. They helped me to be pain free without medication. It works instantly! I promise! When I am nervous I get a lot of times ear pain, deep in my ears – both sides. I went to my German Ear Doctor...
by Conny Gyura | Jun 15, 2015 | Alternative Medicine, Healing, Health
The past 12 months I heard a lot about TESLA Energy, so I decided to invite Aiten Snaith and Anya Petrovic, two Tesla Energy Specialists here in Florida to my Conny’s Health & Fitness Show on June 12, 2015. What is Tesla Healing / Tesla Metmorphosis? The Founder...
