by Conny Gyura | Jul 30, 2021 | Podcast Health, Podcast Personal Trainer
My guest is Ms Elisa Rojas, she is talking about her way to get rid of 180 pounds of fat AND keeping the weight off! No secrets, no BS, the truth!
by Conny Gyura | Jun 7, 2021 | Conny Gyura, Diet, Food, Podcast Fitness Show, Podcast Personal Trainer
It takes a bit of planning, but then….then you see the first results after 7 days….!
by Conny Gyura | May 25, 2021 | Personal Training, Podcast Personal Trainer
What is Reiki? Do you feel the difference between a regular Personal Trainer and a Reiki educated Personal Trainer? Reiki : a different approach to lifestyle, training, money, your partner and to your children, a holistic approach.
by Conny Gyura | May 6, 2021 | Podcast Fitness Show, Podcast Personal Trainer
No, it is not just you…tune in to hear what options you have to escape this binge eating – diet – circuit.
by Conny Gyura | Jan 30, 2021 | Podcast Personal Training
You try again and again and again to lose weight. Nothing seems to work. What is the secret behind dropping pounds of fat?