by Conny Gyura | Apr 8, 2016 | Fitness, Food, Health, Nutrition
I just skyped with my Mom in Germany and she told me that she put herself on a diet, recommended by my cousin who is also overweight (by the way: the diet is complete BS). Why is is that parents are NEVER listening to their children when they are specialists in...
by Conny Gyura | Feb 2, 2016 | Fitness, Health, Healthy Diet, Personal Training
Everybody has back problems: young, old, older. What can we do? Most of us have PC jobs, we are leaning forward for hours, curling in to read on our kindle, playing Candy Crush or watching TV. All this very bad for our back. Most of us are not doing anything to...
by Conny Gyura | Oct 12, 2015 | Fitness, Food, Healing, Healthy Diet
I saw my Grandmother dying with Bladder Cancer, the pain she went through, the weight loss and you can really smell the cancer. Very very sad! Dr Curtis Bernsley, MD, Urologist is a very good friend of mine and was my guest on my Conny’s Health Show on Friday...
by Conny Gyura | Jul 10, 2015 | Alternative Medicine, Diet, Fitness, Food, Healing, Health, Nutrition, Personal Training
Do you have sometimes the feeling that you are exploding? Especially when you have eaten fast food? Sure, you shouldn’t eat that but sometimes…..and there is nothing wrong with that. You workout four times a week, you eat healthy most of the time and YES,...
by Conny Gyura | Jun 25, 2015 | Alternative Medicine, Food, Health, Nutrition
Genetically Modified Organisms (GMO) will be my topic on my Conny’s Health & Fitness Radio Show on Friday, June 26, 2015 LIVE at 1 pm on WNN AM 1470 or on your I-Heart Radio App or worldwide on the stations website! Let’s discuss what we can do and how...
