by Conny Gyura | Dec 17, 2021 | Podcast Fitness Show, Podcast Health, Podcast Personal Trainer, Podcast Personal Training
Listen, just listen….and try it!
by Conny Gyura | Oct 25, 2021 | Personal Training, Podcast Health
Tune in to hear what is going on at Fit & Fight with Leslie, Gudrun, Valeria, Penny and Patricia!
by Conny Gyura | Jan 29, 2021 | Anti Aging, Conny Gyura, Diet, Fitness, Food, Health, Healthy Diet, Nordic Power Walking, Nutrition, Personal Training
My print and e-book “Secrets of a Personal Trainer” helps you- to find YOUR perfect Personal Trainer- how to change your nutrition without dieting- to find different successful workout routines- to open the secrets to gym gossip (what is really...
by Conny Gyura | Nov 6, 2020 | Podcast Health, Podcast Personal Trainer, Podcast Personal Training, Uncategorized
Tune in and SUBSCRIBE if you like it! Motivation ! Mindset ! No Product Sales ! Program Works for Everybody ! Gym Gossip ! I pull back the curtain to show you how personal trainers work, how gyms work and what’s really behind the fitness industry. I reveal an...
by Conny Gyura | Oct 14, 2016 | Alternative Medicine, Anti Aging, Conny Gyura, Diet, Fitness, Healthy Diet
I am turning 50 next year, 2017 and I can see the changes of aging since 35. With 35 I saw the first signs of cellulite on my butt – I NEVER had that, even though I was still working out six times a week. My nutrition did not change. That means: my metabolism...
