It is February 2021, I got new clients coming in – we still work out only with masks – and asking me to help going on a diet, I hate that word “diet”.
Diet means “something short term”, “radical”, “quick”. No, there is NO QUICK SOLUTION! Even as all the ads want to sell you products, drinks, “real food for real men” – NO ! Not happening!
There is no quick, permanent weight loss! And that’s what we are all looking for. Please tune in to my Podcast Episode 10: Which Diet Is Best 4 YOU through my website or on I-Tunes, Pandora, Spotify, Amazon and Google Podcast. SUBSCRIBE to my weekly Podcast about exercising, nutrition, healthy lifestyle. I tell you the truth, the absolute truth and nothing but the truth. Follow me and lose the weight! No product purchase necessary.