by Conny Gyura | Nov 13, 2020 | Podcast Health, Podcast Personal Trainer, Podcast Personal Training
How do I find the best Gym and Personal Trainer for my needs
by Conny Gyura | Nov 6, 2020 | Podcast Health, Podcast Personal Trainer, Podcast Personal Training, Uncategorized
Tune in and SUBSCRIBE if you like it! Motivation ! Mindset ! No Product Sales ! Program Works for Everybody ! Gym Gossip ! I pull back the curtain to show you how personal trainers work, how gyms work and what’s really behind the fitness industry. I reveal an...
by Conny Gyura | Jul 8, 2020 | Fitness, Uncategorized
As the owner of Fit & Fight Boutique Gym I am just speechless how we could get here – it is July 2020. Other advanced countries are opening up their businesses, having the outbreak well under control. But we here in Florida are discussing if we wear masks or...
by Conny Gyura | Jul 31, 2019 | Conny Gyura, Fitness, Health, Personal Training
More and more people have ADD. This is a problem in work life and in private life. As a person with ADD you know that it is very hard for you to focus on something for a longer time. Because of that reason you have to make different decisions when you decide for what...
by Conny Gyura | Jul 10, 2019 | Anti Aging, Conny Gyura, Fitness, Health, Healthy Diet, Nordic Power Walking
You are travelling a lot? You have no equipment available? No problem. I recommend 2 different kind of exercises: If you are able to go outside – that’s the best. Fresh air filled with oxygen for your lungs and brain…nothing can beat that! Go for a...
