by Conny Gyura | Jul 9, 2021 | Conny Gyura, Healing, Health, Podcast Health
YOU need to hear this when YOU have cancer: Cancer and Physical Activity Study by Prof Dr Karin Steindorf and Dr Wiskeman, German Cancer Research Center, University of Heidelberg, DKFZ
by Conny Gyura | Jun 7, 2021 | Conny Gyura, Diet, Food, Podcast Fitness Show, Podcast Personal Trainer
It takes a bit of planning, but then….then you see the first results after 7 days….!
by Conny Gyura | May 6, 2021 | Conny Gyura, Uncategorized
My first live interview on the biggest satellite radio station in the world: SiriusXM Business 132 : listen to it on my Podcast link here on the website or on I-Tunes, Spotify, Pandora, I-Heart, Google and Amazon Podcast! how will the fitness industry look like after...
by Conny Gyura | Jan 29, 2021 | Anti Aging, Conny Gyura, Diet, Fitness, Food, Health, Healthy Diet, Nordic Power Walking, Nutrition, Personal Training
My print and e-book “Secrets of a Personal Trainer” helps you- to find YOUR perfect Personal Trainer- how to change your nutrition without dieting- to find different successful workout routines- to open the secrets to gym gossip (what is really...
by Conny Gyura | Jul 31, 2019 | Conny Gyura, Fitness, Health, Personal Training
More and more people have ADD. This is a problem in work life and in private life. As a person with ADD you know that it is very hard for you to focus on something for a longer time. Because of that reason you have to make different decisions when you decide for what...
by Conny Gyura | Jul 10, 2019 | Anti Aging, Conny Gyura, Fitness, Health, Healthy Diet, Nordic Power Walking
You are travelling a lot? You have no equipment available? No problem. I recommend 2 different kind of exercises: If you are able to go outside – that’s the best. Fresh air filled with oxygen for your lungs and brain…nothing can beat that! Go for a...