by Conny Gyura | Jul 17, 2021 | Food, Health, Healthy Diet, Nordic Power Walking, Nutrition, Personal Training
I received an invitation from SiriusXM to be on the “Just Jenny” Show on Star Channel 109. It is a lifestyle show for women about stars, gossip, fitness and nutrition – a mix of all that. As a Personal Trainer we wanted to talk mainly about...
by Conny Gyura | Jan 29, 2021 | Anti Aging, Conny Gyura, Diet, Fitness, Food, Health, Healthy Diet, Nordic Power Walking, Nutrition, Personal Training
My print and e-book “Secrets of a Personal Trainer” helps you- to find YOUR perfect Personal Trainer- how to change your nutrition without dieting- to find different successful workout routines- to open the secrets to gym gossip (what is really...
by Conny Gyura | Jul 10, 2019 | Anti Aging, Conny Gyura, Fitness, Health, Healthy Diet, Nordic Power Walking
You are travelling a lot? You have no equipment available? No problem. I recommend 2 different kind of exercises: If you are able to go outside – that’s the best. Fresh air filled with oxygen for your lungs and brain…nothing can beat that! Go for a...
by Conny Gyura | Jun 28, 2017 | Alternative Medicine, Conny Gyura, Nordic Power Walking, Personal Training
When I came to the USA in 2005 I was sure that introducing Nordic Power Walking with my special poles to the Americans would be MY way to earn my first Million $ here in the US. Guess What! It did not happen. After seeing how Nordic Power Walking took off all over...
